Tuesday, July 16, 2013

No Calorie Lemonade

This is a recipe for no calorie--yes you read that correctly-- NO calorie lemonade!!


                                                             What you need:

  • Water
  • Lemon juice (I use Walmart brand lemon juice)
  • Stevia (NEVER USE SPLENDA! Stevia is a no calorie sweetener just like Splenda but doesn't have the harmful effects of it. Really, Google aspartame/Splenda.)


                                                                Directions:

  1. Fill a cup about 3/4 the way up with water
  2. Add a little bit of lemon juice at a time until it reaches a good taste for you.
  3. Add 1-2 packets of Stevia into the mix and stir

                                                           ---------Tip--------
Sometimes, I make this lemonade into ice cubes so when I add ice to the drink, it doesn't water it down.
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If you go on a detox for a few days and only drink this (no eating or drinking anything else), you lose a lot of weight due to no calories (duh lol) and the effects of lemon juice.

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