What you need:
- Water
- Lemon juice (I use Walmart brand lemon juice)
- Stevia (NEVER USE SPLENDA! Stevia is a no calorie sweetener just like Splenda but doesn't have the harmful effects of it. Really, Google aspartame/Splenda.)
Directions:
- Fill a cup about 3/4 the way up with water
- Add a little bit of lemon juice at a time until it reaches a good taste for you.
- Add 1-2 packets of Stevia into the mix and stir
---------Tip--------
Sometimes, I make this lemonade into ice cubes so when I add ice to the drink, it doesn't water it down.
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If you go on a detox for a few days and only drink this (no eating or drinking anything else), you lose a lot of weight due to no calories (duh lol) and the effects of lemon juice.
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