Tuesday, July 16, 2013

FAT FREE Yogurt!!

I sometimes eat this yogurt for luch/dinner. It fills me up and low cal!!

What you need:
  • Half cup fat free Greek yogurt (65 calories)
  • 1/4 cup strawberries (13 calories)
  • 1/4 cup blueberries (20 calories)
           Total: 98 calories
Directions:
  1. Mix the fruit and yogurt together in a small bowl
  2. Have a guilt free meal :)
~<>~<>~<>~<>~<>~<>~<>~<>NOTE<>~<>~<>~<>~<>~<>~<>~<>~
If you guys like these recipes, please comment! I have no idea if this blog is helping anybody so it's kind of discouraging :/ 

1 comment:

  1. Fat-free, and low fat food at grocery stores with nutritional facts at http://healthygrocery.blogspot.com

    ReplyDelete